Miami's first HYROX performance center
Opening May 2026
Hybrid Lab Miami
Who Trains at hybrid lab
Hyrox training
(all levels welcomed)
Runners looking to get stronger
Anyone ready to be challenged
Competitive athletes
The Hybrid lab method
Hybrid training combines running, strength, engine work and recovery.
Every workout has a purpose.
Methodology designed by Hyrox World Champion Tim Wenisch & Qalcha Training
HYLAB FORCE
Station-based heavy training
Build strength, power, and durability.
HYLAB Threshold
High-intensity intervals
Train at race pace and push performance limits.
HYLAB ENGINE
High-intensity metcon
Blend strength and cardio under fatigue.
Why choose us
Purpose-built HYROX facility
- Official equipment, Sled lanes, runners, erg zone, strength floor.
Structured programming Designed by World Champion
- No random workouts. Every class has a purpose.
Beginner to Elite coaching
- Scaled for first timers and competitors.
Community & accountability
- Run club • events • race prep.
WHAT OUR ATHLETES ARE SAYING
Built for competitors. Backed by results. Trusted by Miami’s best athletes.
"Hybrid Lab completely changed the way I train. The structure, the intensity, and the community push you beyond what you think you're capable of.”
Julien
“The programming is next level. You can feel the difference in your performance.”
Alex
“From day one, I felt part of something bigger. The energy here is unmatched.”
Maria
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Become a Member
This isn’t just a membership, it’s your position at the front of Miami’s HYROX movement.
