Open Gym & HYROX in Miami, FL

Our Programs

Hybrid Lab Miami offers structured HYROX training programs focused on strength, endurance, and race-day performance, as well as Open Gym access for those seeking an excellent space to train on their own schedule.

Click on a program to learn more about it.

HYROX

HYROX

A Combination of Running and Functional Strength Built to Help You Train for the World's Most Demanding Fitness Race
Open Gym

Open Gym

Use Our Centr Fit, Hyrox and Nike Equipment and High-Performance Space to Train Your Way on Your Schedule

Become a Member

This isn’t just a membership, it’s your position at the front of Miami’s HYROX movement.